Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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    My Longest Run Since The 2019 GR Marathon

    ByTim Nolte
    Most children in Sierra Leone don’t get to be “just kids” like kids can in America. Many children are the ones responsible for gathering the water that their entire family needs for the day. This results in either no education, or very little. Bringing more clean water to Africa means a better future for the children. #HWI #Run4Water #WhyIRun Help Bring Clean Water to Africa: https://timn.me/2Kx7NEr I almost got 9 miles in, which is almost 3 miles beyond the farthest distance I’ve run since finishing the #GRMarathon in October. It definitely felt harder on the last half than the 1st half. I’m glad I was able to get through it without getting let cramps again.
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    Short Easy Wintery Run

    ByTim Nolte
    Since I’ll be getting a lot of walking in today on my daughter’s field trip I decided to just get it a few miles this morning. Nice short slow run. It was much colder than yesterday so I put on an extra layer. Sporting my new winter running gloves with reflective finger covers. Since the majority of my running is in the dark I do my best to think about safety and being seen. #HWI #Run4Water #WhyIRun
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    First “Long Run” of 2021

    ByTim Nolte Updated on
    Started of this new year with a 10K Saturday “long run”, as my training plan called it. It was a tough run. #HWI #Run4Water #WhyIRun #RiverBankRun #Hello2021 #NewYear I can tell that this past year has taken a toll on my health. Unfortunately I’m a stress eater. I think food has always been something that I’ve used to feel good. Of course, when you live a pretty sedentary lifestyle, that causes weight gain and I struggled with that for many years. I haven’t gained all of the weight back that I lost a few years ago, staying active and running has helped with that. However, my eating habits this past year started to regress. I need to get back in track this year. I signed…
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    Alternatives to Seclusion and Restraint of Special Needs Individuals

    ByTim Nolte
    After discovering the realities of seclusion and restraint with our autistic daughter at school my wife an I are learning more about the realities of our schools and culture in how kids with special needs are being handled. We don’t disagree that something needs to be done, but there are alternatives that are safer and better for everyone. A recent podcast, LOMAH Special Needs Podcast (#39 – Restraint & Seclusion of Special Needs Individuals), that my wife an I listened gave very compelling alternatives. Use our alternative physical techniques of blocking. If you can restrain someone you can block someone. Kim Sanders – Ukeru Systems

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