Final Minnesota run this morning. Got some hills in as well as a fast interval run. The temperature has been getting warmer, the feels like is now above zero. Makes for a bit more of a comfortable run when the wind gets wiping. I was trying to take some extra streets to get the miles in but still had to double back a few times. #SmallTownRunning #HWI #Run4Water #WhyIRun #GRGus
A Christ-follower, husband, father, and WordPress Developer with Forum One.
I took time over the holidays to finally get my desk, and office, cleaned up after being a mess for over a year. #HomeOffice #CleanDesk Also on: TwitterTwitter MastodonMastodon
Responding to the Needs of Others Around You I have, at times, been cognizant of the needs of those I’ve been in connection with. Most often the help has come by way of financial assistance. There have been other times that non-financial needs have arose and I’ve responded, but those times seem to have been in the minority. Being Intentional About Seeing, And Meeting, The Needs of Those Around Us We are called to not only help our brothers and sisters in Christ, but to help all those in need around us. I’m reminded of the book the 10 Second Rule. There are so many needs all around us. How often do we simply turn a blind eye all because of our own selfish desires?…
Even though the official running season for the West Michigan chapter of Hope Water has come to a close, the need for clean water hasn’t. An even more, someone has put up a $20,000 match from now until the Disney marathon the start of January. Right now all donations can have double the impact. What better time to give hope during this Christmas season. #HWI #Run4Water #WhyIRun #RiverBankRun Double your Christmas giving today: https://timn.me/2020HWI
After the slow start this week I wasn’t sure how an interval run would go. #HWI #Run4Water #WhyIRun #RiverBankRun
Last training run with my running partner before the big race on Sunday. Seems like nothing to run a couple of miles for training. It was a crisp morning that is for sure but it felt like a good prequel to the marathon day temperature. #HWI #GRMarathon #Run4Water Donate to Water – https://timn.me/2t9D4ne
I was pretty frustrated with my pace after yesterday’s run. I had a ton of support and encouragement from the HWP Team and I was super excited to see my results today. I paid close attention to what I was doing today, as compared to the previous day, and made adjustments and I saw the difference. Now I need to just stay the course with my consistency and see where it leads me. 🙂 [endomondowp type=’workout’ workout_id=’859898904′ ] Pro Gym, Jenison, Michigan