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Rainy Saturday Morning 12 Mile Training Run
Knocked out our 12 mile training run this morning. Made it just over 8 miles before hitting the rain. Got it done and on to the day. #HWI #GRMarathon #Run4Water
Cool 12 Mile GR Marathon Training Run
Enjoyed a nice cool 12 mile run by with my #HWI running partner. Great time of conversation and keeping each other motivated. Nice to get ‘er done early. #GRMarathon #Run4Water
Warm-up and Cool Down For Running – Video
These are all things I need to start doing. By God’s grace I haven’t got any injuries yet but if I keep pushing myself and don’t do the things I should I’m going to hurt myself and then I’ll be out for running altogether.
First Long Training Run Since The GR Marathon
I got out on a Sunday morning to make up for not being able to get out on Saturday. I’m doing my best to stick to the training plan. #HWI #Run4Water #GroundhogMarathon
Spring, er Winter?, 10 Mile Run
Weather was nice for 10 miles in my book. Got it done with a pretty consistent pace. #hwi #training #run4water Hudsonville, Michigan, United States of America
A Nice Cool Morning For A 4 Mile Training Run
Looking forward to the week ahead. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun