Moving From An Unreliable Water Supply To One They Can Count On
/

Moving From An Unreliable Water Supply To One They Can Count On

The #HWI Team is helping communities in Africa to leave behind their unreliable, and unhealthy, water supplies. Every well that Hope Water helps to put in brings a village a water supplies that will keep them healthy and bring new life and hope. #Run4Water #WhyIRun #GRMarathon Partner With Us: https://timn.me/2Kx7NEr
A Rough Evening Long Run In Indiana
/

A Rough Evening Long Run In Indiana

Attempting to do a long run in the evening after a full day of activities with the family proved to be a bad idea. While I started off strong I just totally ran out of steam after a little over 14 miles. My overall average was still better than I would have thought, but that might just be for the fact that I was really going too fast to start. The unfamiliar roads, darkness, and rolling hills also didn’t help. I think the biggest thing I can say is that it is much harder doing these long runs alone. I won’t say that it can’t be done, but having the company of a fellow runner makes a huge difference. #HWI #Run4Water #WhyIRun #GRMarathon Donate to…
Wells And Wellness…And Treadmills
/

Wells And Wellness…And Treadmills

I decided to run on the treadmill this morning for my speed work, partly due to the down pouring rain. It was the toughest training run I’ve had in awhile. I’ve always considered the treadmill as the most boring and dreaded running you can do. I’ve starting to change my opinion on the treadmill. Instead of the dreaded thing I’ve always seen it as, however I have some to respect it, it challenges you in ways that the outdoors doesn’t. Needless to say today the treadmill won. I only made it to 6 miles and cut the last 23 minutes of my run. I did this photo collage to show that I not only #Run4Water but I also run for my health. About 3.5 years…
The Road To Water Can Be A Treacherous One
/

The Road To Water Can Be A Treacherous One

For many in Africa it is a long and sometimes treacherous road to get to the nearest place for water. Bringing a well to a village not only ensures they have clean water but also the safety of those young girls and boys that would have had to make the trip for water for their families. #HWI #Run4Water #WhyIRun #GRMarathon Help Protect Young Lives: https://timn.me/2Kx7NEr
How Often Do We Use Water?
/

How Often Do We Use Water?

In the U.S. pretty much everyone has running water where they live. How much water do we use in a day? Showers, meals, washing dishes and clothes, using the bathroom, watering the flowers/garden/lawn, making coffee/tea/other drinks. What if you had to walk 2-5 miles to get a jug of water, maybe even river or pond water? Can you imagine what it would be like to have clean, drinkable, water just down the block? While we might still consider having to go even a block to get more water and inconvenience, think about the life change close access to clean water actually makes in the lives of those that don’t have it. #HWI #Run4Water #WhyIRun #GRMarathon Give The Gift of Access to Clean Water: https://timn.me/2Kx7NEr