First Interval Training of A New Running Season
Got some interval training in on this freshly fallen snow this morning.
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Best PR For 2018
Pretty cool to hit a PR tonight. #PR2018One Mile, One Runner, One Well At A Time
Join Me in Supplying Clean Water to Africa: https://timn.me/2Kx7NEr #Run4Water #WhyIRun #GRMarathon As the #HWI Team begins putting in even longer runs, working the way to half & full marathon distances, we have have an opportunity to bring awareness to the need for access to clean water in Africa. Even though for many of us this is another year of raising money, the need for more wells has not diminished. Can you imagine the life change if we could accomplish sustainable wells across all of Africa? The team won’t be stopping putting those miles in anytime soon.Game Time, Wahoo Marbles
Love playing games with my kids. We want to start doing a family game night once a week. Jacob enjoyed beating me at marbles. Then we had fun playing Rush Hour, and Jacob wanted to keep playing instead of having snack.A Little Later Thursday 3 Mile Run
Getting in my 3 miles before we head out for another week of camping. Even though I got out later than normal it was still surprisingly not too hot. Next few runs will be in the Wisconsin Dells. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunA Tough Thursday Interval Run
When you don’t get a good night’s rest it definitely has an impact on your running. This morning was especially touch trying to keep up with the fast interval paces. Trying to make my way through the snowy sidewalks didn’t help matters either. My running struggles pale in comparison to the struggles many face each day with finding water, and usually it’s not clean. #HWI #Run4Water #WhyIRun #GRGus Help provide clean water. https://timn.me/2Kx7NErHad Another Great Morning Run Outside
So glad that the rainy weather took a pause so I could run outside this morning. [endomondowp type=’workout’ workout_id=’892351509′]
