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Tough Run When You Are Tired
Weather was great this morning, no snow yet. ? It was a tough run though as I was very tired when I got up, it was hard to get going. #hwi #training #run4water #HessLakeRace- Featured / Kids / Parenting / Relationships
Giving Your Time And Attention
Nothing can replace time. Kids don’t need things; they need time. YouVersion plan ‘Better Together’. Check it out here:http://bible.com/r/Qc Just last night I had the opportunity to help start the Watch D.O.G.S. program at my children’s elementary school. One of the reasons for this is put together so nicely in my devotions this morning, showing our kids how important they are by giving them time. The essence of relationships is not what we do for each other or what we give to each other. The essence of relationships is how much of ourselves we give to each other. YouVersion plan ‘Better Together’. Check it out here:http://bible.com/r/Qc “I give my wife everything she needs. I give my kids everything they need. What more do they want?”… Running in Community, Getting Through 11 Miles With The Team
You can go a lot farther than you think when you have a group to help you keep moving towards the finish line. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunMemorial Day Training Run
Had a great Memorial Day training run with my running partner. Kind of an annual thing. #HWI #HessLakeRun #GRMarathon #Run4Water,9.4 Mile Combo Training Plan Run, With Some Rain On The Side
Today was another combo plan training run, #Endomodo distance and #HWI pace. Does that surprise anyone? Ha. It was nice to have things a bit warmer given the wind and rain. I don’t feel as soaked as yesterday but early in my run I felt like I was headed into a hurricane, especially when you see the rain moving horizontally. After making through the first half of my run I spent the 2nd half praying for the village of #Ronkorhun and the church that is supporting them. I also thought about all those from the #HlWI team that have incurred some sort of injury that is now preventing them from running. Lastly, my thoughts turned to my sister’s new family addition PJ, who was just…First Hill Training Run Of 2019
Things warmed up a little this morning. I got a little bit of a later start today. I had a hard time sleeping last night, perhaps because of all the holiday eating yesterday. Still had a good run in though. I even tackled some hill training. #HWI #Run4Water #WhyIRun #GRGus
