Stress From Work Is Meaningless
I can’t remember how many times I’ve let myself get stressed out by job. It’s a bit of a reality check to read how meaningless it is in the grand scheme of things to get stressed about one’s work.
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Just Another Tuesday Morning 10K
Since I kind of felt at an odd place training plan-wise I decided to do a long and hard run. I did however make sure I spent some time connecting with God through prayer and some worship music. During my run I couldn’t help feel blessed, and thankful, for my quick recovery from my surgery. I had the impression that I would have weeks of no running, but my recovery went so well I was feeling good for a run within a week. I also was reminded that just a little over a year ago I had just returned from a trip to Sierra Leone Africa. I will never forget my experience there and the impact it has had on my life. Seeing first hand…
Having Your Bowels Cut Your Run Short
Yeah, it’s not pleasant to talk about, but as a runner you generally are aware of the things that can happen while on a long run. And when you aren’t someplace where you can find a well placed #JohnnyBlue things get interesting real quick. I had to cut a couple of miles off my long run this morning in order to literally make a run for the restroom. It didn’t kill my pace, I suppose it maybe helped to some degree. It doesn’t happen very often to me but I’ll have to be a little more cautious in the future.
Getting A Little Warmer 4 Mile Training Run Done
What a warm run for October it was this morning. I could definitely feel the difference from the 20 mile run last Saturday. Got the quick 4 mile run done with my running partner. A nice easy run today. #HWI #GRMarathon #Run4Water Donate to Water – https://timn.me/2t9D4ne
A Little Later Thursday 3 Mile Run
Getting in my 3 miles before we head out for another week of camping. Even though I got out later than normal it was still surprisingly not too hot. Next few runs will be in the Wisconsin Dells. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Knocking Out The Miles Before The Hope Water Team Gathering
Got my training run in before the #HWI Group Run kickoff started. Love hanging out with the team. #Run4Water #WhyIRun #RiverBankRun