Back In The Groove After Some Recovery Time

My run this morning consisted of a combo of an #Endomondo easy and a #HWI hard Tuesday run. Though many might see me as not knowing the meaning of an easy run, ha. I spent a lot of time reflecting on my time in Sierra Leone and the defining moment that occurred and encapsulates why I run. How do you process, and what action do you take when a woman is so desperate for water that she wants you to take her child away so that they have a chance to survive? That was it for me, #WaterIsLife and for many they would do something unthinkable for their children, let alone themselves, to survive. People tell me I’m crazy for running a marathon. Is anything…