Running Your First Marathon

The dos and don’ts of running your first marathon – Jon Ware

While I’m not actually training for a marathon right now, as my first actual race is to be the Fifth Third River Bank Run 5K, I think this is good stuff to start thinking about. I am looking to do the Grand Rapids Half Marathon in the Fall and I will need to work on a lot of these points.

http://blog.anthonynolan.org/2017/02/the-dos-and-donts-of-running-your-first-marathon/


Also published on Medium.

Tim Nolte

An Applications Developer with Sprint, a Christ-follower, happy husband and father.

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