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    A Wet Easy 11 Miles

    I got 11 miles in this morning even though it was raining. With being stuck inside, and at home, pretty much all the time, I was glad to get out end enjoy the end of my run in some daylight. When I finished I enjoyed getting on a Zoom call with the #HWI team and catching up a little bit. This season will look a bit different without our normal kick-off, but we still have many ways to stay connected. #Run4Water #WhyIRun Be a partner for clean water: https://timn.me/2Kx7NEr During my run the rain slowed down to a light most for a bit then it decided to pick-up again towards the end. In spite of the rain it was warm enough that I didn’t need…
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    First “Long Run” of 2021

    Started of this new year with a 10K Saturday “long run”, as my training plan called it. It was a tough run. #HWI #Run4Water #WhyIRun #RiverBankRun #Hello2021 #NewYear I can tell that this past year has taken a toll on my health. Unfortunately I’m a stress eater. I think food has always been something that I’ve used to feel good. Of course, when you live a pretty sedentary lifestyle, that causes weight gain and I struggled with that for many years. I haven’t gained all of the weight back that I lost a few years ago, staying active and running has helped with that. However, my eating habits this past year started to regress. I need to get back in track this year. I signed…
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    Another 15 Miles For Clean Water

    Help Bring Clean Water to Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Now is the time to be kicking the fundraising into high gear. We have a $50,000 matching gift right now. Anyone that gives will have their donation doubled. It’s like a buy-one-get-one donation. ? #BOGOGiving Why not take advantage and double your impact! I didn’t get up early enough to get the additional 2 miles in that was on the HWI training plan, but I met the #Endomondo training plan miles. I knocked out the run with a pretty fast pace to get done before the running group met at 7am. It was way faster than the 9:53/9:23 pacing I was supposed to be running. I made it in time though.
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    Running To The Worship Beat

    This week starts a switch up of my Monday and Tuesday running schedule. All I can say is that the Spirit was moving while I listened to the worship music. My run was pretty much kicked onto high gear but the whole time the music was speaking to right where I’m at these days. I know that no matter what today or tomorrow brings I can trust that God will be right there to walk with me through it. #HWI #Run4Water #WhyIRun #RiverBankRun

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