Give the gift of clean water and hope for the future to children and families in Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon This was one of those tough morning runs, where you have thoughts of quiting early. I didn’t let those feelings stop me, or use the heat and humidity as an excuse. I slowed…
Every day is a new day, a chance to start again. While in the past my running focused a lot on trying to get faster, and hit another PR, this year feels like it’s it’s going to be a bit more of a reset and restoration year. #HWI #RiverBankRun #Run4Water #WhyIRun
It was an interesting morning given today ended up being both a winter weather advisory and a speed work training day. Not to mention getting a work call mid-run. Nothing like telling your co-worker to speak up because you are in the middle of a run. #HWI #rRn4Water #WhyIRun #RiverBankRun
Back home at the gym and I had my best distance yet on the treadmill. I think putting in the extra time on my parents treadmill over the holiday trip was well worth it. [endomondowp type=’workout’ workout_id=’853496010′]
Donate to Clean Water: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Things felt good this morning, especially with the cooler temperature. I’m hopeful that today’s run is a sign that my Saturday long run will go better this week. No matter whether we have a “bad” day or a good one, just getting out there and putting…