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Last Full Training Week Before The Big Day
Pretty much unheard of for me today ended up being an evening training run, and an #Endomondo one at that. I started off way better than the start of a typical morning run, but given I’ve had a whole day to get my body moving that sort of makes sense. It was still pretty warm and humid, though I really appreciated the occasional breeze. I can’t wait until the temps cool down more. It did get me thinking about what those in Africa have to deal with, just walking, to go for miles just to get a container of water. #HWI #Run4Water #WhyIRun Donate to Water – https://timn.me/2t9D4ne I did spend a lot of time thinking about my former camp co-worker Jon and his family….Despite The Coronavirus The Need For Clean Water Has Not Gone Away
In these uncertain times there is one thing that is certain, there is still a need for clean water. Without clean water it becomes real hard to promote sanitation. I may not be running in a group but I’m still committed to running my own for clean water. #HWI #Run4Water #WhyIRun Be a part of change, support clean water: https://timn.me/2Kx7NErYes, I Did Also Run On Monday
Today’s speed work kicked my butt indeed. I got a Garmin 5K PR though, so I can’t complain, plus I did manage to get up early and get out for a run. #HWI #Run4Water #GroundhogMarathonBack In The Saddle On The Road To Recovery
I couldn’t do another day of just walking. I did my best to keep it a slow jog. I also continued to use the slower pace to have some good one-on-one time with God and pray for friends and family that I know need support for the things they are going through right now. As I continue to recover and work my way into a normal running routine again I need to keep working on where my focus is as I run. I’m thankful for how my recovery is going, and also thankful for the opportunity to see my running from a different perspective. #HWI #Run4Water #WhyIRun #GRMarathonBack In The Saddle After Marathon Rest Week
So I wasn’t sure where to start after taking a week off after the Groundhog Day Marathon but I did need to get into a 25K training plan to prepare for the River Bank Run coming up in May. Naturally I took to #Endomondo to outline a customized training plan, so 8.8 miles for today is what was called for. It felt great to be back out putting some miles in again. I was missing the extra quiet time, and the extra time to just be in worship and open dialogue with God. It’s a lot easier to hear God speak when you are out early in the morning, in the dark, on a run with none of the hustle and bustle of life at…Choosing to Run Instead of Staying in Bed
This morning was another battle with myself wanting to just stay in bed. However I did succeed in get out there and getting some miles in.
