Growth Through The Tough Times
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I Might Need To Adjust My Half Marathon Training
So yesterday I happened to PR for a half marathon. The “problem” is that it was only a half marathon training run for a half I’m doing in July. My Endomondo training plan has my goal set for a 9:22min/mi pace come race day. Well I ended up blowing that time out of the water by finishing a training run half marathon with an 8:49min/mi pace. So I think my current goal is too conservative. It probably doesn’t help that I continually keep pushing myself beyond the training plan paces. I have a hard time managing my pace.Easy? Monday 10K
As I listened to the worship music play I prayed for the #HWI Team’s training and races, as well as for the people of Sierra Leone, that God would provide exactly what they each needed. #Run4Water #WhyIRun #GRMarathonDonate to Clean Water fo Africa: https://timn.me/2Kx7NEr
10K Tuesday For Clean Water
#HWI #Run4Water #WhyIRun #GRGus Clean water for Africa: https://timn.me/2Kx7NErWet And Uncomfortable Morning Run
A bit of a wet morning, but not a downpour, so it kept things a little cooler. It was a good thing it was only just shy of 6 miles, as I needed to be able to make it home to get to the bathroom. That last mile was a bit uncomfortable. I was glad to have still gotten up early, even though it was a holiday, to get my run done and enjoy the rest of the day. #HWI #GRMarathon #Run4WaterTackling A Tuesday Speed Run With Chris
It was a great brisk morning for a speed run with Chris. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
