Solid Pace For An Off Morning

It was hard to get going this morning. I was so out of it that initially I forgot my water after walking out the door. I also forgot to turn on my heart rate monitor, and even more I totally forgot to put on my running goggles. Despite all of that I did still ended up having a great run. #HWI #Run4Water #WhyIRun #RiverBankRun



![Back In The High [Intensity] Life Again](https://www.timnolte.com:443/wp-content/uploads/sites/4/2019/03/JPEG_20190321_061346_1575179451187670900-420x221.jpg)



