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Longest Run Since the Grand Rapids Half Marathon
Things are off to a good start with my next half marathon training. Looking for partners to help me raise around $400 or so for clean water. #HWI #Run4Water #GroundhogMarathon7 Miles A Day Challenge – Day 3
Day 3 complete, and keeping up a consistent pace with the other days. Great time of prayer while listening for God’s promptings as I hit time and distance marks. #hwi #sierraleone #cleanwaterTackling An Intense 30 Minute Thursday Run
Some days you just feel great out there running and some days you don’t. Today was the latter, but it was still intense, and I was really pushing myself. It’s days like today that I actually appreciate those hard days where it feels like you are barely moving and all you can think of is, “Am I there yet?”. I appreciate those days because I know that without those days, and overcoming them, I wouldn’t be where I am today. I also know that especially on those days God was right there with me walking(sometimes literally) by my side helping me every step of the way. As I spent time listening to the worship music and praying for my family and friends. I was also…A Brutal Winter Run
Wow, that is all I can say about the weather this morning on my run. Between the freezing rain pelting me, the massive wind gusts, and the snow-covered sidewalks that reduced my traction to almost zero, let’s just say I felt like I ran 12 miles not just shy of 6. I laugh because today was supposed to be an easy run day, and with that pace you might think I took it slow but that wasn’t really what went down. Mornings like this make it hard to focus on much else than the will power to keep going and get it done. #HWI #Run4Water #WhyIRun #RiverBankRunYes, I Got 7 Miles In, The Day Just Got Away From Me
I may have struggled through my interval training run this morning but it is nothing compared to the struggle for clean water. #HWI #Run4Water #WhyIRun #RiverBankRun Help relieve the struggle for clean water: https://timn.me/2Kx7NErI Told My Wife I Was Just Going For A Short Run
So my distance terminology might just be a little wacky. When I told my wife that I was just going for a short run tonight she asked if I was running to the end of the street, which of course I responded with no I was just running 5 miles. She laughed. The other day on a work call I mentioned only running between 6-9 miles in the mornings, which got some puzzling responses as well. Having tackled 3 marathons, and putting in hundreds of training miles, I can say that I’m officially a long distance runner. Today was a little bit of an off day since I ran in the evening. I’ve been managing a cold all week and not letting myself get enough…
