Knocking Out The Miles Before The Hope Water Team Gathering
Got my training run in before the #HWI Group Run kickoff started. Love hanging out with the team. #Run4Water #WhyIRun #RiverBankRun
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Running In The Rain, Not My Preference
A cold wet mornings but I got it done. #hwi #training #HessLakeRun #Run4WaterTackling Another Early Thursday Morning Speed Run
My training for the #GroundhogMarathon is progressing. #HWI #Run4Water #Garmin #RunningEasy 12 Mile Run, On The Marathon Tapering
Got a nice easy 12 miles in this morning. Great to have Jason and John along. Great conversation and fellowship. #HWI #GRMarathon #Run4WaterWhat Does A Speed And Endurance Test Run Get You?
No training with my running partner this morning as he is doing a 5k this evening. Not a huge problem since I was needing to do a short speed & endurance test run this morning. We’ll see how it affects the rest of the training plan. Unfortunately, these sorts of runs end up resulting in me focusing only on the run and not much else. Since I got up at the normal training run time I should have some extra non-running quiet time to morning. #HWI #GRMarathon #Run4WaterMarissa’s Special Soup Recipe For Mom & Dad
Marissa insisted on making her special soup for Mom & Dad tonight. Who’s up for a taste? ?Pushing The Limits But Remembering Sierra Leone
Tried to push myself to my limit on pace this morning. I’m still not going to win any races but I like seeing where all day physically. Even in spite of my focus being on the physical God was reminding me of why I run, by bringing back memories of those I met in Sierra Leone. #HWI #HessLakeRun #GRMarathon #Run4Water #WhyIRun #SierraLeone
