Today was the last training run before the #RiverBankRun and it was a rainy one at that. I haven’t looked at the forecast for Saturday but when it comes to races you have to be ready for anything. 2 years ago the Grand Rapids Marathon started in a down pour. If you are going to be training for a race your going to he better off going out and training in all weather. If you’ve avoided running in the rain your whole training and it ends up rainy on race day you are going to have a toug time. #HWI #Run4Water #WhyIRun
A Christ-follower, husband, father, and WordPress Developer with Forum One.
I wouldn’t call myself a Matthew McConaughey fan, but what he talks about in this news report is exactly where I’ve been at. If we stop worrying what the government is or isn’t doing and start carrying for each other I think we’re going to be much better off in the long run. Turning on…
Had a great run this morning. Things started off slower but by miles 2 things speed up and I was in groove once again. However, that didn’t cause me to lose sight of keeping some of my running focusing on friends and family that are in need. #HWI #Run4Water #WhyIRun #GRMarathon
Got in an easy 11 miles today. Enjoyed another run just listening to the worship music and not letting myself get too wrapped up in work or other distractions. #HW #Run4Water #WhyIRun #GRGus
Another one of those mornings that took some extra effort to get it of bed and get out the door. I really had to fight with myself to not just go back to bed. Always feel even better when I finish a run knowing that I overcame the desire to just stay in bed. It…
I really don’t have much to say about this mornings’ run. I had a solid pace and stayed around my target heart rate. It was a pretty crisp morning but by the half way point I was warned up & trucking along nicely. #HWI #Run4Water #WhyIRun #RiverBankRun