A Christ-follower, husband, father, and WordPress Developer with Forum One.
Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus. – 1 Thessalonians 5:16-18 NLT
On Friday, June 7th, I had the opportunity to join a group of #HWI Team members as part of a marathon relay team. I was chosen to bring the team home running the last 6.2 mile(10K) of the relay. It was a tough run for me as my phone/watch wouldn’t work, other than music through…
Getting it done on another cool morning. You know #summer is back when you start having to avoid #sprinklers again. #HWI #HessLakeRun #GRMarathon #Run4Water
Even though it was still humid the temperature was for sure cooler this morning when I stepped out the door. I got some good sprints in. I spent some time thinking about the village of #Ronkorhun , and the people I met there, praying that God would revitalize the people and draw them to Him….
The #Endomondo training plan called for a short easy run this morning, which really meant for a much slower pace then I ended up averaging. Of course I started out on the right track but as my running time increased so do my speed. It still felt easy, and my heart rate reflected that. The…