|

Starting Another Week With An Early Morning 3 Miles

ByTim Nolte
1 Comment

A little bit earlier run today,and I didn’t manage any PRs, but things felt pretty good nonetheless. When it comes down to it if you think about one of your worst days I don’t think it can even compare to the days that many in Africa face without clean water. I am more than willing to endure some discomfort, and tough days, if it means making water available to a village in Africa. Something that can mean the difference between life and death.

Make a difference, give to clean water: https://timn.me/HWI2021

Home

62 °FCloudy

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

  • /

    A Little Sprinkle To Liven Up The Run

    ByTim Nolte
    I wasn’t sure what I was going to end up running in this morning when the forecast called for rain. It really only ended up being a tiny bit of drops here and there, but I was prepared either way. It’s interesting what you get used to after awhile of running. There was a time that rain meant a treadmill run. These days, unless there is life threatening weather you couldn’t keep me inside. This morning while running I got to thinking about how much the world today seems to be trying to tear families apart. It’s very apparent that Satan knows that he can gain a foothold by attacking families. I see so many throw in the towel on their family all because they…
  • /

    I Told My Wife I Was Just Going For A Short Run

    ByTim Nolte
    So my distance terminology might just be a little wacky. When I told my wife that I was just going for a short run tonight she asked if I was running to the end of the street, which of course I responded with no I was just running 5 miles. She laughed. The other day on a work call I mentioned only running between 6-9 miles in the mornings, which got some puzzling responses as well. Having tackled 3 marathons, and putting in hundreds of training miles, I can say that I’m officially a long distance runner. Today was a little bit of an off day since I ran in the evening. I’ve been managing a cold all week and not letting myself get enough…
  • /

    Stepping Back To Step It Up

    ByTim Nolte
    As I keep working on getting back into a regular running routine the part that is also key is the “why” behind it. The mission of raising money, and awareness of the need, for wells in Africa is not complete. That is a message that doesn’t end during the “off” season. #HWI #Run4Water #WhyIRun Help Continue The Mission: https://timn.me/2Kx7NEr I decided to cut back my miles today with the hope of preventing leg cramps. I didn’t have it initially in mind to kick the speed up but run started so well that’s what ended up happening. The last mile was a bit tougher which brought my average pace down, but I was still plenty happy with how I did compared to the day before.

One Comment

Mentions

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)