Similar Posts
A Little Speed Work, And A Lot Of God Time
While I did have to focus a little bit on the speed work part of my training run this morning, I spent a good part of that time reflecting on a lot of what God has been speaking to me about over the past week. I was challenged last night at the Daybreak missions dinner with what I am doing with my running, and my experience going to Sierra Leone. Having seen first hand what it’s like in Sierra Leone, I’m feeling challenged to evaluate how well I am using my running and my experience to make a difference. This leads into the regular feeling I get that God wants me to do more to serve Him. I struggle with knowing what that all means,…A Little 14 Mile Run Before Starting The Day
With a 5K race on Saturday morning, and a breakfast meeting cancelled, I got my 14 Mile long run in this morning before work. I’m glad to have gotten it done and will have a bit more of a break before the 5K. It did throw off much of my morning routine so we’ll see how the day goes. #HWI #Run4Water #GroundhogDayMarathonMonday Morning Recovery Run
What started out being a pretty easy going run turned out to be much faster than I had expected. I was checking my heart rate the whole time and only once did it rise just a hair past 150. My pace just ended up being what it was based on how I ended up doing with my heart rate. What’s encouraging to me is to see what appears to be my heart health getting better. I feel God has definitely blessed me through my running. Honestly, one of the big helpers with my runs is listening to a worship workout album. There are moments when I am so focused on the song that I forget about the running. I did take some time this morning…
