So far the new #Garmin #HalfMarathon plan is working out well. In order to not get into a habit of missing my weekly long runs due to many busy or out of town weekends, I shifted my long run day to Thursday. It’s OK right now, I have a feeling it’s going to be harder when I need to do a 12 mile run in the wee hours of a Thursday morning before work. #HWI #Run4Water #GRHalfMarathon #Running
A Christ-follower, husband, father, and WordPress Developer with Forum One.
I honestly don’t know what changed this week, but as far as my running goes I have felt great this week. Knocking out the runs with paces that have far exceeded my expectations. I’m not sure if this means my training schedule is too easy for where I’m really at or I am just pushing myself too hard. One would like to think that after training and completing 4 marathons that you would see some improvements. However, I’m getting older so that typically means getting slower, but I’m fortunately not seeing that yet. I would have to say that many of my fast runs this week have easily been affected by tuning into the worship running music I listen too. Instead of being the one…
After a couple week break, a new phone, new app, and a new training plan I’m back to my early morning runs. I’m hoping that I can get back into things. #HalfMarathon #Training
We’ve hit the 5 mile run mark now for Thursday’s. Had a great time running on an older route we haven’t done since last year. #HWI #GRMarathon #Run4Water
Live wisely among those who are not believers, and make the most of every opportunity. Let your conversation be gracious and attractive so that you will have the right response for everyone. – Colossians 4:5-6 NLT As believers we are called to speak with grace and love to those that are non-believers. We cannot hold a non-believer to any calling that God has made, that is not our place.
“If you sow kindness, you will reap kindness. If you sow generosity, you will reap generosity. If you sow love, you will reap love.” – Draw the Circle: The 40 Day Prayer Challenge by Mark Batterson
Sometimes a run is just a run. #HWI #Run4Water #GroundhogMarathon #Garmin #Running