
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Family Day At The Air Zoo
We had a fun day as a family at the Air Zoo. We’d never been there but this month there was a reciprocity deal with the Grand Rapids Public Museum. I love the reciprocity deals you get with memberships. Nice to try some new things. #FamilyOuting #GRPM #AirZoo
Getting It Done, Another Saturday Long Run
I did get my “long” run in on Saturday, I just didn’t get around to sharing it. #HWI #RiverBankRun #Run4Water #WhyIRun There is still a need for clean water: https://timn.me/2020HWI
Family Saint Patrick’s Day Party Prep
The kids insisted on having a #SaintPatricksDay party. We made shamrock decorations, chocolate oatmeal cookies, and shamrock shakes.
Tackling Another Early Thursday Morning Speed Run
My training for the #GroundhogMarathon is progressing. #HWI #Run4Water #Garmin #Running
Picking Up The Pace With The Snow Cleared
With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only have a couple of runs left in the training plan before the marathon next week, then it’ll be on to the #RBR 25K training. #HWI #Run4Water #WhyIRun
A Hoodie Kind Of Morning
It was good that I had a week of blistering cold Minnesota running which pretty much prepared me for the colder weather we’ve had this week. This morning was a shorter interval run, but the 20 minute high intensity interval pretty much set me up to only focus on the run, and the upcoming Groundhog Day Marathon. I’m trying to just trust my training is preparing me like it should but the longest I’ve ran since the last marathon was 18 miles, which is 8.2 miles short. Again, I need to keep my focus on merely finishing and not let myself get caught up with anything else. I can’t deny that it would be great to beat my last marathon time, but I can’t let…






