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A Short Tuesday Run For Clean Water
Water is a basic necessity, needed to drink, clean, cook. Can you imagine having to walk 2 miles away to get the water you need for all your needs? Help bring water to communities in need. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathonA Tough Tuesday Training Run
I could tell from the start that it was going to be a tough run. I even made a point of going to bed early the night before, because I was going to need to be up by 3:45am to get my 11 mile done at a decent time. I made it to 10 miles and had to stop and let my keys takes rest. I ended up doing some walk/run intervals to get myself home. #HWI #Run4Water #WhyIRun #GRGus It was one of those tough runs where you begin to question your training and whether you’re going to even be able to tackle the next race. I’m going to need to keep my eye on the cause in order to get through this I…Final Training Week Before The Groundhog Marathon
It was kind of strange to not have ran since last Thursday, and I always fear any sort of break is going to set my training back. Once I hit the pavement I was moving just as if I hadn’t taken a break. #HWI #Run4Water #WhyIRun #GRGus Right now the people of Sierra Leone are in the middle of the dry season. This is a tough time for those that don’t have access to clean water. Bring hope to the people of Sierra Leone by giving to clean water. https://timn.me/2Kx7NErKnocking Out Another Tuesday Run For Clean Water
I count myself blessed that with everything going on in the world I am still able to get out and put some miles in early on a Tuesday morning. I pray for those fighting against the virus that is spreading throughout our world and for those that are still in need of clean water. #HWI #Run4Water #WhyIRun Support new wells in Africa: https://timn.me/2Kx7NErThe Half Marathon Training Taper Begins
I’m now on the taper for the #HessLakeRun half marathon in a week and a half. This morning was supposed to be just an easy run but as is my m.o. I pushed it a bit beyond an easy run. It was surprisingly a fairly cool morning. Enjoyed listening to worship music and lifting up friends, co-workers, and family in prayer. I also couldn’t have a run without thinking about and praying for those in #SierraLeone that I met while there. #HWI #GRMarathon #Run4WaterMonday Morning Speed Work, And It Didn’t Kick My Butt
Let’s hope that I can continue to get myself ready for the upcoming half marathon. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
