Enjoying A Run With The Team
Another great morning with the #HWI team this morning. Had a great time finishing out the run talking with Steve, who gave an awesome and inspiring #WhyIRun story this morning. #Run4Water #GRMarathon
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Bringing It Back Inside, Thanks Mr Weather
Had to bring things back inside this morning. I did have to think twice about it given that at the moment I was getting ready it wasn’t actually raining. Given the entire morning called for rain I opted not to get caught in it this time. Hope I can be back outside tomorrow. https://www.endomondo.com/users/7182108/workouts/908622333Moving From An Unreliable Water Supply To One They Can Count On
The #HWI Team is helping communities in Africa to leave behind their unreliable, and unhealthy, water supplies. Every well that Hope Water helps to put in brings a village a water supplies that will keep them healthy and bring new life and hope. #Run4Water #WhyIRun #GRMarathon Partner With Us: https://timn.me/2Kx7NErBack In The High [Intensity] Life Again
After a brief hiatus on Tuesday, no thanks to a cold and a bad nights rest, I was back out for my early morning run. I really had my butt kicked with a high intensity interval run. I think my only slight advantage was have a previous week of out of the park fast runs. I could sure tell that I had missed a day of running though. Regardless of how tough it might have been it still felt good to be back out running. On Tuesday when I didn’t get out for my run the whole day seemed off. I’m not sure how I’m going to get my Saturday run in with being out of town in a trip to Chicago. We’ll see. #HWI…A Hard 5 Mile Tempo Run That Fell Off The Rails
Let’s just say that regardless of how tired I was yesterday morning I shouldn’t have let the Friday race allow me to think that I would be OK with not getting my Monday 4 miles in. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunEarly Morning Wet Winter Run
Desipite the dampness and the slightly slick streets and sidewalks it was pretty good run. #HWI #Run4Water #WhyIRun #RiverBankRun Home Partly CloudyAlso on: MastodonMastodon XX InstagramInstagramFirst Long Training Run Since The GR Marathon
I got out on a Sunday morning to make up for not being able to get out on Saturday. I’m doing my best to stick to the training plan. #HWI #Run4Water #GroundhogMarathon
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