
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Making Winter Colder With Treats
Nothing like frozen yogurt on a cold winter’s day. Grandville, Michigan, United States of America

Eating Right For Running
As my wife and I have been on a journey of eating healthy, and being more active, I’m always interested in ideas for new recipes or things to try for snacks/meals/etc. Following some of the activity tracking app blogs or other runner blogs is always a good source of ideas. 4 Recipes for Runners: Eat Right – Run Better https://www.runtastic.com/blog/en/nutrition/4-recipes-for-runners-eat-right-run-better-2/ https://www.runtastic.com/blog/en/nutrition/dairy-free-carrot-walnut-cookie-recipe/

Being In Charge Of The Thanksgiving Turkey
As a former food service director, I was put in charge of baking the Thanksgiving turkey. It’s coming along nicely. We’ll see how people like it at lunch time.
My Long Weekend…
So it’s been a few days since my last post. When things get busy I find it hard to get them in. Things have been kind of crazy. I just noticed too that my last real blog post was Tuesday. Wednesdays always get busy and late, actually I ended up going over to John & Caristy’s after youth group again. It’s good for me to be apart of some social things, especially with people my own age. So let’s recap a little. Wednesday youth group was good. Joel & Liz Christensen gave a talk about their work in China. It was a little different than what they talked about on Sunday wo that was good. With the craziness of the week I didn’t do music,…

Warm Weather Means Running Outside
Had a great morning run OUTSIDE today. Felt great to be outside again. I can tell that my body is allowed to more naturally be in control of the pace I’m running at any given point. I do think the treadmill running has helped my outside run today. Got a personal best on 3miles, woot! [endomondowp type=’workout’ workout_id=’860773514′]

Week 2, River Bank Run 5K Training
Today started off my 2nd week of training for the Fifth Third River Bank Run 5K. Felt good after my workout so I can definitely see that I’m improving. [endomondowp type=’workout’ workout_id=’869035573′] Pro Gym, Jenison, Michigan

