2nd 5K, Still Working On My Pace
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Starting Off Slow, Then Getting In A Groove
For the first 4-5 minutes it felt like it was going to be a slower day, but after getting the first mile under my belt things turned around. From there on I just slowly kept picking up the pace. This has been pretty typical with how my runs have been going. Hoping to get another…
Embracing The Winter Run
It may be getting colder and beginning to snow but it’s perfectly fine with me. I’m not sure if it’s the Minnesotan in me that allows me to continue with my running through the winter months, but I’m glad that I can stay active and not just stuck inside all winter. I enjoyed getting a…
Warm-up and Cool Down For Running – Video
These are all things I need to start doing. By God’s grace I haven’t got any injuries yet but if I keep pushing myself and don’t do the things I should I’m going to hurt myself and then I’ll be out for running altogether.
The Return Of The Running Selfie
Donate to Clean Water: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Things felt good this morning, especially with the cooler temperature. I’m hopeful that today’s run is a sign that my Saturday long run will go better this week. No matter whether we have a “bad” day or a good one, just getting out there and putting…
Getting Back Into Training After A Long Camping Weekend
You know it’s going to be a hot and humid day when you feel it at 5am. Glad to be back out running after a week’s time of being out of it. I commend those that are able to keep up with their #training over vacations and while traveling. Looking forward to joining my running…
A Rough Evening Long Run In Indiana
Attempting to do a long run in the evening after a full day of activities with the family proved to be a bad idea. While I started off strong I just totally ran out of steam after a little over 14 miles. My overall average was still better than I would have thought, but that…