Health Challenges of a Desk Job
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Health Challenges of a Desk Job

ByTim Nolte
I saw this link today on this fancy device for an exercise ball to make it a chair. My co-worker has an exercise ball in his office he sometimes sits on. This Balance Ball Chair seems a little bit of a half attempt at the whole concept, seems like you’d lose some of the benefits of just using the exercise ball itself, but at least you have less of a chance of falling off right. ? This really touches on the challenges of keeping a healthy lifestyle when you have a desk job. Things like standing desks are another tool that has become popular because of the whole office health risk issue. Something I started early last year was to make a point of getting…
The Last Podcast On My Current Listening List

The Last Podcast On My Current Listening List

ByTim Nolte
I’ve been listening to podcasts for the better part of the last 10+ years. There have been many that have come and gone, and for sure I’ve enjoyed them all. There is however 1 podcast that currently remains on my must listen to list. That is Security Now with Steve Gibson, hosted by Leo Laporte. If there is one podcast that I still can’t manage to miss it Security Now. It get’s pretty deep but also has enough light aspects that even non-geeks can get something out of it. Anyone I know that uses the Internet should give it a listen.