The True Spirit of Generosity is a Lifestyle
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Progressing Through The Garmin Half Marathon Training on a Tuesday Morning
After a tough easy Monday run today was better, even though it was generally a harder run. #HWI #Run4Water #GroundhogMarathon #Garmin #Running #GivingTuesdayA Better Tuesday Long Run, Working On Endurance
In Sierra Leone, Africa, many have no choice but to endure miles of travel to access water, and for many that water isn’t safe but they don’t have any other options. The need for clean water it’s great, and through Hope Water International, progress is being made, but we’re not done yet. #HWI #Run4Water #WhyIRun #RiverBankRun Join Hope Water to bring clean water Africa: https://timn.me/2Kx7NEr This morning I really worked on slowing my pace to fall in line with the training plan. I had a much better pace today than a few days ago. It was definitely a focus on endurance than speed. In some ways slowing down is more work than it is to speed up. I’d like to see if I continue to…Mind Over Matter on a Monday
This morning was one of those where I had to make the choice of whether I was going to actually get out and run or go back to bed. I was pretty sore after spending most of the weekend building a shed. I managed to get out there and knock out a 10K. #HWI #Run4Water #WhyIRun #RiverBankRunWee Early Morning Run
Well, this morning was not a typical training run. With having to start work at 5:30 in the morning my focus was mostly on getting done as quick as I could. I did take some time at the end of my run for some prayer time, so it wasn’t a total loss. #HWI #Run4Water #WhyIRun #GRGus Donate to Clean Water – https://timn.me/2t9D4ne
