This morning the wheels pretty much fell off my 6.5 mile run. As you can see I really only got a little more than 4 miles in. I had to stop because I just couldn’t keep jostling things around and keep the trots from hitting me. I did manage to get another really slow 1.5 miles in after that but it was still rough. I’m not sure exactly what the cause was but I do know that I haven’t been exactly eating great the last few weeks. Hopefully this next week I can get back in my groove. #HWI #Run4Water #WhyIRun #RiverBankRun
A Christ-follower, husband, father, and WordPress Developer with Forum One.
It was great weather for a 10 miles run this morning. As I finished things up I was reminded that just 2 years ago I was blessed to be hanging out with a bunch of children in Sierra Leone. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun I had hoped to return there last year but things didn’t…
This morning I really just ran to the worship music and went at the pace that felt comfortable. I’m pretty blown away to see how much I improved my pace in just a couple of weeks, where I finished with a 9:50 min/mi pace. I think the most enjoyable part of my run this morning…
What motivates me? There are a few things. My health, my family, water for the people of Sierra Leone Africa, and time alone with God. Oh, and I am a little crazy and actually enjoy it.
I read this story tonight and it got me thinking about the journey I’ve been on but even more the HWI Daybreak community that I’ve been blessed to be apart of. Running has become for me something I couldn’t even have fathomed a little more than a year ago. Running for me is apart of…
“God designed your children, and he placed them in your care…You are the right person for the job, because God himself has assigned you the task. And he is committed to seeing you through.” – Devotions for Sacred Parenting by Gary L. Thomas
#Parenting #doubts #confidence #Romans
Today was an amazing experience with Enable The Children. It was both heartbreaking and encouraging to see what is happening for special needs children in Sierra Leone. We started off the day having breakfast at th the hotel with a visit from Anna Vines who is the director of the ETC program at World Hope….