During this time when the best course is staying at home away from others as much as possible focusing on #WhyIRun and the people of Sierra Leone keep me going. if you let yourself get stuck on focusing on yourself you’ll start to get even more overwhelmed and selfish. When you focus on others in need you realize how blessed you truly are and can use that to help others as God intended for us. #HWI #Run4Water
A Christ-follower, husband, father, and WordPress Developer with Forum One.
I was pretty frustrated with my pace after yesterday’s run. I had a ton of support and encouragement from the HWP Team and I was super excited to see my results today. I paid close attention to what I was doing today, as compared to the previous day, and made adjustments and I saw the difference. Now I need to just stay the course with my consistency and see where it leads me. 🙂 [endomondowp type=’workout’ workout_id=’859898904′ ] Pro Gym, Jenison, Michigan
These days it’s all about staying running, encouraging others to keep running, and being committed to continuing to bring clean water to Africa. #HWI #Run4Water #WhyIRun #GroundhogMarathon
Support Wells in Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon We have been fortunate in the U.S. to have had running water in our homes, generally, for the past 80+ years. This sort of infrastructure is just not widely available in Africa. Where even most rural homes in the U.S. have had their own well available right outside their home. Imagine having to make a couple of mile trek for a small amount of water to hopeful get through the day. A well changes all of that for a family in Africa.
This morning was really not even a full mile farther than Tuesday. Things were a little slower today but that’s just fine, it was still a good solid run. I really need to start working on a new training plan soon. I’ll have to wait to start a new training plan until I’m back I the swing of things after my surgery next week. I’m hoping that I don’t have to take too much of a break from running after my surgery, but we’ll see what happens. I’m still in the fence on whether I’ll be running the full marathon again this year or if I’ll be scaling back to the half marathon. I’ll have to make a final decision once I’ve recovered from my…
There are so many children in Sierra Leone that can be impacted by access to clean water. The impact it makes in their lives can be the difference between having an education or not, just trying to survive the day or thriving. Bringing clean water to those in need transforms communities. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
Today was a big fight against the new(used) treadmill. I guess it was hill training this morning. I have to figure out this new treadmill so that I can actually use it in line with my training schedule. I felt slow and frustrated this morning. Blah. Tim just finished a Runtastic treadmill training of 3.2 mi in 40m 15s