These are all things I need to start doing. By God’s grace I haven’t got any injuries yet but if I keep pushing myself and don’t do the things I should I’m going to hurt myself and then I’ll be out for running altogether.
A Christ-follower, husband, father, and WordPress Developer with Forum One.
Starting off the week with a short “easy” run even though my training called for an interval run. Even though I’m typically one to follow a training plan pretty closely, I know where I’m at right know with my fitness level. #5K #training
After taking a couple of weeks off, after my virtual half marathon, I’m trying to get back into a regular running routine again. Unfortunately, the running app that I’ve been using since I started running is being retired in favor of another app. Now I’ve for a whole new setup that I need to get…
For many in Africa it is a long and sometimes treacherous road to get to the nearest place for water. Bringing a well to a village not only ensures they have clean water but also the safety of those young girls and boys that would have had to make the trip for water for their…
Nice to be back at the Thursday training runs with my running partner. #HWI #GRMarathon #Run4Water
I was on the fence about going out this morning. I didn’t get a great night of sleep, and I woke up with a sore throat, so I was concerned whether doing 13 miles was a good idea. Once I actually got going things were good for the first 10 miles, it got a a…
I almost didn’t get my run in today. I made it out and got it done. #HWI #Run4Water #GroundhogMarathon #Garmin #Running