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    Fighting The Urge To Just Go Back To Bed

    It was tough to get going this morning. After another rough night with my daughter not being able to sleep I had all I could do to not just go back to bed after the alarm went off. Once I actually got the pavement my pace was a slow start for sure. I’m happy to say though that by the end things had turned around. I did enjoy a good time in prayer and worship. I not only lifted up some recent needs, and praise, but I also lifted up the people in Sierra Leone that are still struggling to gather clean water for their families. I also lifted up our Enable The Children sponsored child and his family. I know that life is a…
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    Kicking Off A New Training Plan

    After still not quite getting much in for running the last two weeks I decided to just start a new training plan. For me, I need the motivation of a plan. Don’t get me wrong, it’s not a matter of if I don’t have a plan I won’t run, it does make it harder, but it really comes down to just not wanting to have to figure what I’m going to run every morning. With a training plan there is no question of what am I going to run, I don’t have to think about it, I just get out there and do what the plan says. Besides starting a new training plan, something that was said to me the night before, in regards to…
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    Changing Focus And Changing Pace

    I expected to have a better overall average time given my training plan had me doing high intensity sprints. It’s OK though as my times were faster than my plan actually called for. The 2nd half of my run was really a little bit of a wake up call on where my focus has been lately. Life has been more about me lately and I’ve been missing, or straight up ignoring the needs of people around me. I may be a bit hard on myself but I’m one that always feels called to do better and not let myself just coast through life. Christ is the model of how even though we may be working on our personal calling our focus needs to be on…
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    Virtual 5K Group Run For Clean Water

    Yesterday, was the #HWI annual 5K group run, though this year it was “virtual” since we can’t gather yet. It’s definitely not the same to just gather for a video call and then run on your own. Missing hearing the bells ring as I cross the finish line. Looking forward to the day when we can gather again. #Run4Water #WhyIRun #GRMarathon #RiverBankRun Give to clean water: https://timn.me/2020HWI

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