These are all things I need to start doing. By God’s grace I haven’t got any injuries yet but if I keep pushing myself and don’t do the things I should I’m going to hurt myself and then I’ll be out for running altogether.
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Knocked out 18 miles this morning with my running partner. We decided to take on the Groundhog Day Marathon course near Millennium Park, 4 laps of the course. It was a good practice run. I’m glad we still have another month n of training to go as I could definitely feel the last couple of…
Great weather for an early morning run with some #worship music and #prayer. #hwi #training #HessLakeRun #Run4Water
So yesterday I happened to PR for a half marathon. The “problem” is that it was only a half marathon training run for a half I’m doing in July. My Endomondo training plan has my goal set for a 9:22min/mi pace come race day. Well I ended up blowing that time out of the water…
…when you have the support of your team, go Hope Water, you can accomplish great things. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun #MyWhy
I don’t know exactly what it is but I feel like I’ve lost my joy of running. Maybe it’s time I get back the joy of running by just getting out there and putting in some time without the need to hit a pace or a distance? #training #plans #marathon #race #joy
It was tough one this morning. Tough with the ice cold wind and having to go to the bathroom. ? #hwi #training