A Christ-follower, husband, father, and WordPress Developer with Forum One.
I need to do more crossfit exercises.
While I’m not actually training for a marathon right now, as my first actual race is to be the Fifth Third River Bank Run 5K, I think this is good stuff to start thinking about. I am looking to do the Grand Rapids Half Marathon in the Fall and I will need to work on…
Right now at work I’m the lead on a project to establish a new vendor API. Unfortunately there were decisions made on key specifications of how the API was to be developed before it was handed to me. Where I work there is a lot of legacy standards and so it’s challenging to introduce new…
I share this because I’m terrible at remembering to do this. I need to start doing stretches before I really injure myself. http://blog.mapmyrun.com/5-easy-warmup-moves-to-boost-your-runs/
“if you’re not enjoying learning new things about your job, what are you doing working that job in the first place?” – Bruno Skvorc