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Cool And Comfortable 14 Mile Training Run
Had a nice cool 14 mile run this morning. It’s amazing how much cooler temperatures make a difference in how you feel on the longer runs. Felt great all the way to the end. It was a bit shorter run than last week of course. Loved seeing everyone out for the group run this morning. I was glad to have gotten the 14 miles wrapped up just in time for the start of group run. #HWI #GRMarathon #Run4Water Walker, Michigan, USAFinished Another 3.79mi Run Today
It was a wet snowy morning, which didn’t help my pace any. I honestly didn’t even feel like going out this morning, knowing that I don’t really have a race to train for right now. #HWI #Run4Water #WhyIRunDevotions For Sacred Parenting – Day 3: A Lasting Mark
“When our kids see how we deal with failure, disappointment, frustration, and our own limitations, they are learning.” – Devotions for Sacred Parenting by Gary L. Thomas #TeachingByExample “The parent must present to the child the beauty of virtue, the nobility and happiness of self-denial, the pleasure that duty brings, and the fear and the favor of God.” – Andrew Murray #TrainingUpChildrenA Run Focusing On The Physical Needs Of Others
Had a sluggish start this morning, but I pushed myself and got things improved my the end of my run. I did miss most of the rain, just got caught in some sprinkles during the last quarter mile. Most of my focus though was on those I know that have physical needs, including our Enable The Children sponsored child. It seems that the physical needs in our world almost match that of the spiritual need. And yet we see time and again that God uses those physical needs to bring people into relationship with Him. Most of need a jolt every now and then to help us remember what’s most important in this life here. #HWI #ETC #EnableTheChildren #GRMarathon #Run4Water #WhyIRunHealing Negative Emotions: Day 1
Just because you “feel” an emotion does not mean the thought behind it is true. Therefore, to glorify the Lord with your actions, ensure that your emotions are based upon the truth in God’s word. – Healing Negative EmotionsRunning With Purpose, Grand Rapids Marathon Training
Bringing clean water to those in Africa that desperately need it is a far better purpose for running than simply staying healthy. Every day I get out and run is a reflection of my commitment to clean water. #Run4Water #WhyIRun #GRMarathonSupport Clean Water: https://timn.me/2Kx7NEr
