
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Getting in A 10K+ Run
Clean water has a huge effect on a village. When clean water is readily available it means students can go to school that would have otherwise had to spend their days collecting water. An education opens up so many doors for children and gives them hope for a brighter future. #HWI #Run4Water #WhyIRun #GRGus Make An Impact, Give to Clean Water: https://timn.me/2Kx7NErAlternatives to Seclusion and Restraint of Special Needs Individuals
After discovering the realities of seclusion and restraint with our autistic daughter at school my wife an I are learning more about the realities of our schools and culture in how kids with special needs are being handled. We don’t disagree that something needs to be done, but there are alternatives that are safer and better for everyone. A recent podcast, LOMAH Special Needs Podcast (#39 – Restraint & Seclusion of Special Needs Individuals), that my wife an I listened gave very compelling alternatives. Use our alternative physical techniques of blocking. If you can restrain someone you can block someone. Kim Sanders – Ukeru Systems
Family Saint Patrick’s Day Party Prep
The kids insisted on having a #SaintPatricksDay party. We made shamrock decorations, chocolate oatmeal cookies, and shamrock shakes.
Endurance For Our Future, Not Giving Up
“Planning is necessary and will help you, but there comes a time in everything when you have to step out and get in the race. God is waiting for you at the starting line.” The One Year Uncommon Life Daily Challenge by Tony Dungy, Nathan Whitaker
Tackling 6 Miles On My Last Day In Virginia
Give the gift of clean water and hope for the future to children and families in Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon This was one of those tough morning runs, where you have thoughts of quiting early. I didn’t let those feelings stop me, or use the heat and humidity as an excuse. I slowed down but kept pushing through. The same could be said when we are trying to make an impact on the world. If we let the overwhelming need minimize the significance of that one well that goes in then we risk giving up. It all starts with one. One step, one mile, one day, one village, one well. Over time that one turns into an impact that we couldn’t have even…
Christmas Eve 10K+ Training Run
Enjoyed a run with some light snow falling. One challenge was that when I started things were clear, with no snow in the forecast, but a couple miles into the run the snow started and I noticed many slick spots on the sidewalk. And wouldn’t you know I had decided not to wear my cleats. I surprisingly still finished with a pretty solid average pace. I haven’t really ran in much for significant weather yet this winter. We’ll see what Minnesota brings to my runs next week while visiting family. I get a lot of comments about not “taking a break” from running. And I don’t discount the concern people may have that I’m pushing myself towards injury. The reality of it though is that…






