Today was a speed work day, and so it goes with those my mind was pretty much totally focused on my run and hitting the target paces. I did still have the worship music going so I was at least still able to connect with God that way. Even though it was a wet run it did help to keep me cool, especially on the intense intervals. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr Hudsonville, MI
I’ve been out for about a week dealing with an injury and lack of sleep due to a crazy house schedule. I’m hoping I can get back into things… #HWI #Run4Water #GroundhogMarathon #Garmin #Running
Had a great run this morning. Things started off slower but by miles 2 things speed up and I was in groove once again. However, that didn’t cause me to lose sight of keeping some of my running focusing on friends and family that are in need. #HWI #Run4Water #WhyIRun #GRMarathon
We decided with the hot weather today and in the forecast there was no better time to get the pool put up for the summer. The kids were all about getting in the pool to cool off.