Brisk Morning Interval Training Run
Not so windy this morning, nice temp for an early morning run. Got some good sprints in. #hwi
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Picking Up The Pace With The Snow Cleared
With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only…
Reflecting On How Far I’ve Come
When I look back to 2016 at this time I’m pretty amazed at how far I’ve come. At that time I was lucky to probably have gone 1 mile in around 30 minutes, and that was probably mostly walking. Comparing that to my run today I can honestly say that God used running to make…
Knocking Out Another Monday Training Run
I really enjoy being able to just turn on the workout worship music and just run while having one-on-one time, just me and God. This morning the Rusch family was on my mind and is in my prayers. I spent 10 years working at a Christian camp and was blessed to work with some many…
Is It Time To Just Run To Run, And To Be Active?
I don’t know exactly what it is but I feel like I’ve lost my joy of running. Maybe it’s time I get back the joy of running by just getting out there and putting in some time without the need to hit a pace or a distance? #training #plans #marathon #race #joy
Featured | Kids | Parenting | Relationships
Giving Your Time And Attention
Nothing can replace time. Kids don’t need things; they need time. YouVersion plan ‘Better Together’. Check it out here:http://bible.com/r/Qc Just last night I had the opportunity to help start the Watch D.O.G.S. program at my children’s elementary school. One of the reasons for this is put together so nicely in my devotions this morning, showing…
Great Saturday Morning Training Run
Another great morning to get out and do some running. Weather was perfect. #HWI #HessLakeRun #Run4Water #training