Spring, er Winter?, 10 Mile Run
Weather was nice for 10 miles in my book. Got it done with a pretty consistent pace. #hwi #training #run4water
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Christmas Eating Recovery Run
Some people may not realize that I actually love food. One of my downfalls is also that I’m an emotional eater. That made the commitment to drastically change my eating habits no simple task. There were a couple of things that helped me stay the course on my journey to a healthier lifestyle. The first thing was that before the journey began I was diagnosed with #prediabetes, and if I didn’t make some changes I was going to have some major health issues in the future. The other piece was that my wife and I started that journey together. This made things like meal planning, and having healthy snacks on hand, a ton easier. There was a lot of holiday snacking going on this week,…Starting Another GR Marathon Season
This past Saturday was the official start of the 2020 #GRMarathon season. The #HWI team had a virtual group run meeting via Zoom to kick things off. I was running almost 12 miles so I got them wrapped up before the group meeting. Today was an easy 5 mile run to start the week off. #Run4Water #WhyIRunFinishing My Hottest Day 5k
I had the benefit of getting my run in during the coolest part of the day. The real troupers are the rest of the team that will be tackling their 5k this evening. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun #HottestDay5kDevotions for Sacred Parenting #25: Stop Judging and Start Loving
“The sinful, selfish side of us truly wants and sometimes even expects a “perfect” child, but God doesn’t grant us “perfect” children in this fallen world—and even if he did, we imperfect parents would soon mess them up.” – Devotions for Sacred Parenting by Gary L. Thomas I’m pretty sure I’m not alone with finding myself in a situation with my kids where I’ve thought to myself “why can’t my kids just behave? What’s wrong with them?”. The second question is normally followed up with the fact that my daughter is special needs, and that’s the “problem”. However, as I continue to learn God is in the business of changing lives, and he’s sure working to change me. Every day I see areas that I…Battling The Cold And Wind
It was a tough early morning training run today. I can definitely tell that I haven’t eating well and getting enough sleep lately. I really need to reevaluate what I’m doing outside of my training runs if I’m going to even hope to complete another marathon. I enjoyed the worship time I had, which was one the major things keeping me going. #HWI #Run4Water #WhyIRun #GRGusEnjoying The Start Of A New Training Week
I enjoyed a shorter easy training run this morning. I guess it wasn’t super short as it was long enough to feel like I could get my mind off of the running and start listening to the words of the worship music playing and lift up those that God brought to my mind that needed prayer this morning. Despite the challenges some days I am truly blessed with all that God had given me and what he has given me the opportunity to be a part of. #HWI #Run4Water #WhyIRun #GRGus Donate to Clean Water – https://timn.me/2t9D4ne
