With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only have a couple of runs left in the training plan before the marathon next week, then it’ll be on to the #RBR 25K training. #HWI #Run4Water #WhyIRun
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I expected to have a tough time during my training run given my tougher run the previous day, but things turned out really well. It just goes to show you that some days will be tough, yet some will be outstanding. With the new season of #HWI officially starting that also means a new fundraiser…
It was a tough go of it this morning tackling the ice mounds left behind by the snow plows. Winter running is not the time to be working on speed that is for sure. Many times I had to take to running on the snow covered grassy areas in order not to trip and fall….
Ultimately my goal is always just to finish. Whether I find myself having to take some running breaks, or struggling against heat and humidity, in the end it’s all about finishing. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Over 1,200 children die each year in Sierra Leone related to lack of clean water. The remaining $255 towards my goal will save 19 more children. Will you join me to impact the children of Africa? https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Also on: MastodonMastodon
What a warm run for October it was this morning. I could definitely feel the difference from the 20 mile run last Saturday. Got the quick 4 mile run done with my running partner. A nice easy run today. #HWI #GRMarathon #Run4Water Donate to Water – https://timn.me/2t9D4ne
It was hard to get going this morning. I was so out of it that initially I forgot my water after walking out the door. I also forgot to turn on my heart rate monitor, and even more I totally forgot to put on my running goggles. Despite all of that I did still ended…