This morning the wheels pretty much fell off my 6.5 mile run. As you can see I really only got a little more than 4 miles in. I had to stop because I just couldn’t keep jostling things around and keep the trots from hitting me. I did manage to get another really slow 1.5 miles in after that but it was still rough. I’m not sure exactly what the cause was but I do know that I haven’t been exactly eating great the last few weeks. Hopefully this next week I can get back in my groove. #HWI #Run4Water #WhyIRun #RiverBankRun
A Christ-follower, husband, father, and WordPress Developer with Forum One.
While today was a recovery run pace the miles almost doubled from last week. With only 3 weeks until race day the miles will increase for a short time but then will start decreasing weekly up to race day. #HWI #Run4Watet #WhyIRun #GRGus Give to clean water: https://timn.me/2Kx7NEr
Started of this new year with a 10K Saturday “long run”, as my training plan called it. It was a tough run. #HWI #Run4Water #WhyIRun #RiverBankRun #Hello2021 #NewYear I can tell that this past year has taken a toll on my health. Unfortunately I’m a stress eater. I think food has always been something that…
It was a pretty cool late evening run from the campground out and back. I missed my Thursday run but was glad to be able to get my 5 miles in today. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
With a 5K race on Saturday morning, and a breakfast meeting cancelled, I got my 14 Mile long run in this morning before work. I’m glad to have gotten it done and will have a bit more of a break before the 5K. It did throw off much of my morning routine so we’ll see…
Just because you “feel” an emotion does not mean the thought behind it is true. Therefore, to glorify the Lord with your actions, ensure that your emotions are based upon the truth in God’s word. – Healing Negative Emotions
I’m still trying to get my website working to automatically syndicate with a syndication link on my site. #IndiWeb #POSSE #syndication #WordPress