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Another Tough Interval Training Run
I’m not sure what to make of yet another hard interval run. It is training so to a degree it should be hard. I guess I’m hopeful that in the end I will be better trained for the #GRGus Groundhog Day Marathon come February. I think I consider it a failure when I can’t hit the intervals all right on with the expected pace. Maybe I’m focusing too much on the plan and trying to get better instead of just being content with being ready to simply finish the marathon. There is also the aspect of not losing sight of the reasons I run. #HWI #Run4Water #WhyIRunServing Others
God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another. – 1 Peter 4:10 NLT Sometimes I think we lose sight of how God intended for us to use our gifts. If we are using our gifts to serve others, not just the church or ministries, we are doing exactly what God has called us to do. Christ came as a servant, as an example to us how we should serve others.A 10K To Kick Off The Week
Did someone turn back the clock? I thought the winter running was well behind us, and I was enjoying shedding some of the layers. It made for tougher running when I had a harder time getting some traction. It was still an good time to be out and getting some miles in. #HWI #Run4Water #WhyIRun #RiverBankRunA Little Farther, A Little Slower
This morning was really not even a full mile farther than Tuesday. Things were a little slower today but that’s just fine, it was still a good solid run. I really need to start working on a new training plan soon. I’ll have to wait to start a new training plan until I’m back I the swing of things after my surgery next week. I’m hoping that I don’t have to take too much of a break from running after my surgery, but we’ll see what happens. I’m still in the fence on whether I’ll be running the full marathon again this year or if I’ll be scaling back to the half marathon. I’ll have to make a final decision once I’ve recovered from my…9 Mile HWI Saturday Morning Group Run
Great morning out with the #HWI team. Got it done before hitting any rain. #training #run4waterDoing The Long Winter Run
Got in good long run in this morning, with the help of my running partner. I was thankful to not have to do the whole 18 miles alone. It felt good to know that even in the winter I can do that long of a run. The last couple of miles was a push, but I was also about out of water, so that didn’t help matters. Looking forward to more winter runs in the future. #HWI #Run4Water #WhyIRun #GRGus
