A Christ-follower, husband, father, and WordPress Developer with Forum One.
Despite the rain and chill, caused by a little breeze, it was decent enough to get out for a longer run. The weather was still a big motivator to keep going, which unfortunately caused my pace to be faster than what the training plan called for, but oh well. #Endomondo I enjoyed a run full of #worship music, but I felt so overwhelmed by the needs of friends and family, physically; emotionally; and spiritually, that it was very hard to focus and being very specific in my prayers. Perhaps this morning was supposed to be more about worship then bringing the never-ending mound of needs to Him. I’m still hoping to continue to raise money for more wells. I’d love to be able to hit…
Today was the second of the new training plan, after a quick and short baseline run yesterday, as I prepare for another #HalfMarathon this fall. #HWI #Running
2020 was a tough running season, here’s looking to a better 2021. #Farewell2020 #HWI #RiverBankRun #Run4Water #WhyIRun
My running has been pretty off in the last month. Between my Spring race being postponed, the running app issues on my phone and watch, things have just been challenging to say the least. #running
I wish that all workplaces and teams operated by these 7 things. I see too often the results of the things that are obviously not good for workplace teams.
There is a reason the saying goes that “life is like a marathon, not a sprint” and it has to do with going the distance. Getting back to the basics of marathon training means focusing on slowing down and building up the endurance needed to finish well. If I’ve learned anything from this past year of training it’s that I lost sight of this fundamental part of training. If I have any hope of finishing well at the upcoming Groundhog Marathon I need to keep focus on that key piece of my training. Today I tried to keep that focus though I still finished with a much faster pace than my training plan directed. I’ll be working on that more in the weeks to come….