
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Just Another Half Marathon For Clean Water
The long training run for this day was just another 13 miles, which of course I made a half marathon by squeaking in the last 0.1 miles. On Saturdays that I don’t have early morning family commitments, or that I’m out of town, my goal is to get my miles in before the start of the #HWI group run. I love to hang out with the community even if I don’t get to run with them. I love to hear how Hope Water is impacting our running group as we are working to impact Africa with clean water. #Run4Water #WhyIRun #GRMarathon Help Bring Clean Water to Africa: https://timn.me/2Kx7NEr
Week 2, River Bank Run 5K Training
Today started off my 2nd week of training for the Fifth Third River Bank Run 5K. Felt good after my workout so I can definitely see that I’m improving. [endomondowp type=’workout’ workout_id=’869035573′] Pro Gym, Jenison, Michigan
Tackling 6 Miles On My Last Day In Virginia
Give the gift of clean water and hope for the future to children and families in Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon This was one of those tough morning runs, where you have thoughts of quiting early. I didn’t let those feelings stop me, or use the heat and humidity as an excuse. I slowed down but kept pushing through. The same could be said when we are trying to make an impact on the world. If we let the overwhelming need minimize the significance of that one well that goes in then we risk giving up. It all starts with one. One step, one mile, one day, one village, one well. Over time that one turns into an impact that we couldn’t have even…
Crazy Midday Training Run
Home from camping and got my Monday training run done. Word of wisdom, don’t go out running in midday for a training run. You are crazy if you do. ? It’s was a hot run that’s no doubt. Happy to have worship music going to keep me motivated. #HWI #GRMarathon #Run4Water #Dedicated2TheCause #HotRun
Still Running For Clean Water, Knocking Out Another Interval Run On A Cold December Morning
There is still time to double your impact for clean through matching donations. #HWI #Run4Water #WhyIRun #RiverBankRun Give today: https://timn.me/2020HWI With the holidays it’s been hard to keep my runs consistent but I’m hoping to overcome that this week going into the New Year.
5K Number 5… Feeling Great!
I was pretty frustrated with my pace after yesterday’s run. I had a ton of support and encouragement from the HWP Team and I was super excited to see my results today. I paid close attention to what I was doing today, as compared to the previous day, and made adjustments and I saw the difference. Now I need to just stay the course with my consistency and see where it leads me. 🙂 [endomondowp type=’workout’ workout_id=’859898904′ ] Pro Gym, Jenison, Michigan







