Running In The Rain, Not My Preference
A cold wet mornings but I got it done. #hwi #training #HessLakeRun #Run4Water
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Feeling Very Out of Shape on My Long Run
After getting through about half of my run in this morning I could tell that the second half was going to be a struggle. Over the past year, even though I haven’t stopped running, my running wasn’t always as consistent and my diet has been all over the map. These two things of course have made a significant impact on my running. I don’t know to what degree all of the craziness that has gone on this past year has been a major instigator of my downfall, but I’m sure it has attributed to it. I need to do better. Maybe that will be my next New Year’s resolution. #HWI #Run4Water #WhyIRun #RiverBankRun Give the gift of clean water this Christmas: https://timn.me/2020HWIAnother Real Winter 4 Mile Saturday Run
Despite the thoughts of quitting early because it was just too bad out, or too slippery, I pushed through and got it done. #HWI #Run4Water #WhyIRun #RiverBankRunAnother Interval Run That Kicked My Butt
It wasn’t pretty, but I got my run in and finished. I’m about $900 short on my fundraiser right now so any support would be huge. Join with me to bring clean water to Africa. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRunWarming Up With The Pace
When you are a runner the colder winter temperatures are either a motivator or a demotivator. You are either going to be motivated to keep going, and keep warm, or you are going to be demotivated to not even step out the door. For me, most days my decision to run has little to so with the outside temperature, or weather. My decision usually depends on how tired I feel and if I want to go back to bed. Once I get out the door, then the outside temperature is my motivation for how fast I’m going to run. This morning the single digit temp helped me kick things up a notch. During my run, most of my thoughts were on the Sierra Leone team…Another “Easy” Run With The New App And Training Plan
I’m starting to feel like I’m getting back into the groove of running again. The biggest thing for me is that I need to have a plan for running. Early mornings are really the best time for me to get a run in. In order for me to be motivated to get up early, and not stay in bed, I need to have a goal and a plan. I’m not sure if I’ll ever truly be at a place to simply run for the sake of running, and that doesn’t mean I don’t enjoy my running. For most things in my life I just need to have a goal or plan. #HWI #Run4Water #RiverBankRun #SocialDistanceRunnerCompleted My First Marathon…
Today was a pretty big day for me. I completed my first ever marathon. It was a tough day, with the down pouring rain, wind gusts of 20 some miles per hour, and getting cramps in my legs that slowed me down, I ended the race pretty discouraged. Not to mention I ended up having to be taken to the medic tent after crossing the finish line, which was something my running partner and I had talked about not wanting to have happen to us. Let’s just say it was a pretty humbling experience. I’m so thankful for all of the encouragement from the many Hope Water International runners the kept encouraging me on the way to the finish line. I especially appreciate Ron Bussa and Nick…
