
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Getting In A Quick Tuesday Training Run
A well in a village in Africa is an important part of the community, and something to be guarded for sure. You will usually see a fence around the well in order to keep animals and thieves away. There is a national standard for the well pump, which also makes it a target for theft. Clean water is as valuable as gold in some places in the world. #HWI #Run4Water #WhyIRun #GRMarathon Give to Life, Donate Now: https://timn.me/2Kx7NEr

Rainy Saturday Morning 12 Mile Training Run
Knocked out our 12 mile training run this morning. Made it just over 8 miles before hitting the rain. Got it done and on to the day. #HWI #GRMarathon #Run4Water
Another Quick Note…Podcasting Has Begun…
Well, the first official Faith Shaping podcast has been created and published. I’ve still got some work to do with submitting the feed to all the podcast directories. The podcast actually ended up being a 20 minute episode. After listening to it I have some things to improve on but it seems to have gone pretty well. Check it out and give me your feedback. https://www.faithshaping.org/

Interval Runs To Get The Heart Rate Going
Great weather for some interval running this morning. Those high intensity intervals really kicked my butt though. #hwi #training Hudsonville, Michigan, United States of America

Learning To Listen, Instead Of Speaking
MARRIAGE-BOOSTER Give your spouse fifteen minutes in which your mouth is having a break and your ears are fully open.

Easy 12 Mile Run, On The Marathon Tapering
Got a nice easy 12 miles in this morning. Great to have Jason and John along. Great conversation and fellowship. #HWI #GRMarathon #Run4Water

