Getting in A 10K+ Run

ByTim Nolte December 17, 2019December 17, 2019

Clean water has a huge effect on a village. When clean water is readily available it means students can go to school that would have otherwise had to spend their days collecting water. An education opens up so many doors for children and gives them hope for a brighter future. #HWI #Run4Water #WhyIRun #GRGus

Make An Impact, Give to Clean Water: https://timn.me/2Kx7NEr

Tim Nolte

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Featured / Running
While Running Anything Can Happen
ByTim Nolte June 29, 2018
This week I was pretty off on my #training but I got my long run in today since I’ve got an all day conference tomorrow. It felt good to be back out running and I even felt good about my pace, for an easy long run. I’m not sure if it was God leading me but I started thinking about Sierra Leone and the next team going and wondered if I should consider leading the team. #HWI #GRMarathon #Run4Water #HessLakeRun #SierraLeone
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Featured / Running
A Little Later Thursday 3 Mile Run
ByTim Nolte July 1, 2021July 1, 2021
Getting in my 3 miles before we head out for another week of camping. Even though I got out later than normal it was still surprisingly not too hot. Next few runs will be in the Wisconsin Dells. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
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Health / Life / Relationships / Running
Running, Community, And Living With Purpose
ByTim Nolte June 14, 2017June 14, 2017
I read this story tonight and it got me thinking about the journey I’ve been on but even more the HWI Daybreak community that I’ve been blessed to be apart of. Running has become for me something I couldn’t even have fathomed a little more than a year ago. Running for me is apart of who I am, and the relationships I’m building are a huge part of that as well. I hope that my running and my journey can be a light of Hope in the lives of people I share it with.
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Featured / Running
Post Injury Easy Run
ByTim Nolte December 20, 2022December 20, 2022
I’ve been out for about a week dealing with an injury and lack of sleep due to a crazy house schedule. I’m hoping I can get back into things… #HWI #Run4Water #GroundhogMarathon #Garmin #Running
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Featured
Sticking With The Pacers
ByTim Nolte May 11, 2019
I wanted to make sure I hit my target based on how my training went. I decided before the race even started that I was going to stick with the pacers. That plan paid off. Even though my target pace was supposed to be 8:42 min/mi my choices for pacers was 8:30 or 9:00 and so I decided to stick myself in between, but really I just stuck with the 8:30 pacers the whole way, mostly. After hitting mile 10 on Butterworth Street there was a long stretch that was all downhill. I took advantage of that hill and passed the 8:40 pacers. I maintained that position probably up to around mile 14 which is when the mental part of my run had to kick…
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Featured / Running
Would You Rather…Run In 90 Degree Heat Or A Foot Of Snow?
ByTim Nolte December 31, 2019
There wasn’t a foot of snow this morning, it was probably more like 6 inches, but it still made for a tough go of it as you still need good traction to move. I almost wiped out on a slick spots in the Family Faire parking lot towards the end of my run. #HWI #Run4Water #WhyIRun #GRGus In regards to “would you rather”, my preference is winter running over hot summer running any day. It’s significantly easier getting yourself warmed up by running than it is to get cooled down. Then again it does matter what weather conditions you might expect for any race you plan on running. Given I’ll be running the Groundhog Marathon at the beginning of February the more terrible winter runs…
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