Working On The 25k Plan On A Wintery Morning
It was a nice light snow fall during my run. It wasn’t so cold which made for nice conditions for an early morning run. #HWI #Run4Water #WhyIRun #RBR
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Knocking Out Some Early Morning Miles With A Hope Water Teammate
I had the pleasure of finishing out the last 10 miles of my run with my #HWI teammate Justin. It’s so nice to have both the motivation, and distraction, of someone else on the longer runs. It really helps melt the miles away. This is Justin’s first year with Hope Water, and his first marathon. I enjoyed being able to share my previous years of experience and what I’ve learned. #Run4Water #WhyIRun #GRMarathon If you haven’t already donated to Hope Water please consider donating to Justin’s fundraiser: https://www.hopewaterinternational.org/fundraisers/888Starting Off The Week With A Long Wet Training Run
Despite the rain and chill, caused by a little breeze, it was decent enough to get out for a longer run. The weather was still a big motivator to keep going, which unfortunately caused my pace to be faster than what the training plan called for, but oh well. #Endomondo I enjoyed a run full of #worship music, but I felt so overwhelmed by the needs of friends and family, physically; emotionally; and spiritually, that it was very hard to focus and being very specific in my prayers. Perhaps this morning was supposed to be more about worship then bringing the never-ending mound of needs to Him. I’m still hoping to continue to raise money for more wells. I’d love to be able to hit…Helping Bring Clean Water to 21,250 People
https://www.facebook.com/HopeWaterIntl/photos/a.1946082318957561.1073741828.1945489645683495/2042178912681234/ Our organization is so close to reaching our goal and being able to bring clean water to 21,250 people in Africa. I’m still $780 away from hitting my goal before the Grand Rapids Marathon on October 15th. I hope there are those that would be willing to partner with me to bring clean water to those that need it. Donate Today!A Hot Morning Run To Remember Sierra Leone
We’re definitely into the hot #summer runs. I can’t imagine doing my #training run later in the day with this heat, especially not with lots of water. I thought 1 bottle was going to be enough this morning, boy was I wrong. Despite the heat I still had a good time focusing on prayer and listening to God. Especially remembering those in Sierra Leone that impacted me. #HWI #HessLakeRun #GRMarathon #Run4WaterAnother 11 Miles For Clean Water
Gathering water is a daily activity for most. Easy access to clean water allows for more family time, education for children, and better health for all. Be a part of changing our world today! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathonRunning Is My One On One Time
It’s still a little bit to get used to doing these longer “midweek” runs on a Monday instead of a Tuesday, but I think I’m getting into a groove with it. It’s nice to have a long “easy” run on a Monday where is can spend a lot of time listening to worship music, listening for God’s direction, and presenting the needs of friends and family to Him. I can honestly say that getting our for a morning run has not only been good for my physical health but it’s had a huge impact on my spiritual health as well. I do enjoy group runs but there is something to be said for having time where it’s just you, the pavement, and God. I spent…
