
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
Similar Posts

Preface: Healthy Living, A Story of Life Change
This post is the beginning of something bigger than myself. As I’ve been walking through a journey to get healthy over the past 8 months I have had many encounters with people that have asked me, either in depth or briefly, the “secret” to my weight loss. Recently, as I had breakfast with a very close friend/co-worker/brother-in-Christ he mentioned that I have a story worthy of a book. While I’m not sure about actually writing a book, I was prompted to consider how I might better share my story. I felt it was time that I dusted off my old blog and begin to put into words the journey I’ve been on. I’m not sure what this is going to look like in the end,…
Eating Right For Running
As my wife and I have been on a journey of eating healthy, and being more active, I’m always interested in ideas for new recipes or things to try for snacks/meals/etc. Following some of the activity tracking app blogs or other runner blogs is always a good source of ideas. 4 Recipes for Runners: Eat Right – Run Better https://www.runtastic.com/blog/en/nutrition/4-recipes-for-runners-eat-right-run-better-2/ https://www.runtastic.com/blog/en/nutrition/dairy-free-carrot-walnut-cookie-recipe/
First “Race” In The Books, Sort Of
Well race course didn’t get marked right so the 5k turned into a 2.2 mile. A lot of people not happy. I’m going to have to get some more miles in today.
Wild Life: No One Gets The Master Plan, And No One Is Perfect
I’ve known for a long time that I’m a perfectionist and a planner. This had always been both a strength and a great weakness for me. The major weakness is that I’m always trying to figure out God’s plan and I turn my perfectionism into unrealistic expectations of others. Also my perfectionism takes a lot of joy out of life. It means that unless it’s perfect I’m not happy, and the kicker is that it most likely 9 times out of 10 it isn’t going to be perfect. That’s a pretty sad way to live honestly. Add to the perfectionism the desire to always have a plan makes life pretty difficult as things more often than not don’t go according to the plan. Reading through…
Had Another Great Morning Run Outside
So glad that the rainy weather took a pause so I could run outside this morning. [endomondowp type=’workout’ workout_id=’892351509′]
Evening At The Park With The Family
Had a wonderful evening with the family at Rosewood Park. We didn’t know the splash pad was even running yet. We will have to come back another day to enjoy it. The kids were bummed but did take their shoes and socks off to play in the puddles. Michigan, United States of America







