Best 5K Yet, But What’s The Goal
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Best 5K Yet, But What’s The Goal

ByTim Nolte Updated on
Another day of enjoying the warmer outside weather. My pace has significantly increased and the last 2 days I’ve done a standard run with no intervals. Well actually, I was doing a Ghost Run, which the whole purpose is to best you’re previous time. I’m very happy with my progress however the question still remains for me, “What is my goal?”. My plan right now is to run the 5/3 Riverbank Run coming up this Spring. Since I’m already running a 5K at each workout then perhaps working on my time is where I should be focusing my attention. I still think I want to do the Grand Rapids Half Marathon this fall so I will need to do serious training for that distance. I…
Fun Family Time At The Children’s Museum
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Fun Family Time At The Children’s Museum

ByTim Nolte
I love that our family has a membership to the Grand Rapids Children’s Museum. We can spend hours their with the kids. We audio hey the benefit of their exchange program where our membership gets us into additional places like the Grand Rapids Public Museum and John Ball Zoo. I highly recommend considering a membership of you can afford it. Grand Rapids, Michigan, United States of America
Working Nights & Weekends
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Working Nights & Weekends

ByTim Nolte
Resisting the urge to work nights or weekends has been a challenge since starting my new job with Sprint back in September. Having a big high visibility project, that is all new, hasn’t helped matters. This article from DZone says a lot to why I need to put my boundaries back in place. I know things aren’t at a good place when my wife says “you’ve been working a lot lately, when will things get back to normal”. Major red flag indeed. So looking forward to the next few months as we’ll be moving into a new house, and my wife plans a trip to Africa, I’ll need to think long and hard before I pickup the work computer during my nights and weekends.