4th 5K…Struggling With My Progress
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4th 5K…Struggling With My Progress

ByTim Nolte Updated on
Since I had more time today, day off today, I took an extra 4 minutes to cool down. Lost the full stats but caught my average minutes per mile to be 10. Feeling a bit frustrated with that average given that my best average to date was 9:31min/mi, just a week ago. :-/ I feel like I’m getting worse not better. Need to figure out what’s going on. Maybe I’m just expecting too much. [endomondowp type=’workout’ workout_id=’859517296′ ] Pro Gym, Jenison, Michigan
Available Kids Activities Have Changed…Am I That Old
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Available Kids Activities Have Changed…Am I That Old

ByTim Nolte Updated on
My son was invited to a classmates birthday party at Rebounderz, in Jenison. When I was a kids there was the roller skating rink, these days there are so many new activities for kids to try and do. I’m both jealous and feeling old. I think the kids worked off a lot of energy today and will be sleeping well. Rebounderz Indoor Trampoline Arena, Jenison, MI
Friends At Work
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Friends At Work

ByTim Nolte
I’ve been blessed with the opportunity to once again work with one of my close friends. What’s cool is that God brought me to Michigan not only because of my wife, but He placed me in a job where I had the opportunity to build a solid relationship with my co-worker Jon Kay. Since returning to Sprint he has been a huge support to me at work. I’m blessed to work and share life with a close friend.
3rd 5K, Tough Morning…Inclines
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3rd 5K, Tough Morning…Inclines

ByTim Nolte Updated on
This morning felt like a pretty big challenge. It being my 3rd 5K this week I just felt off from the start. After looking at my distance climbed I think I understand why today felt like so much of a struggle, I had about 90 feet of incline then my last 2 5Ks. Looks like the machine decided to take things up a notch today. I’m not unhappy with my pace. It just feels like I took a step back from the start of the week. I think my body is still recovering from lack of sleep since I was up way late the night before last. I hope it’ll work to make it to a HWP group run soon. [endomondowp type=’workout’ workout_id=’857690663′] Pro Gym, Jenison, Michigan