The Pursuit Of Understanding
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Just A Little Half Marathon Before Group Run
I love bring a part of the amazing #HWI Team in West Michigan. I am blessed by the community and the support of the team. #Run4Water #WhyIRun #GRMarathonDonate to Wells in Africa: https://timn.me/2Kx7NEr
Back In The High [Intensity] Life Again
After a brief hiatus on Tuesday, no thanks to a cold and a bad nights rest, I was back out for my early morning run. I really had my butt kicked with a high intensity interval run. I think my only slight advantage was have a previous week of out of the park fast runs. I could sure tell that I had missed a day of running though. Regardless of how tough it might have been it still felt good to be back out running. On Tuesday when I didn’t get out for my run the whole day seemed off. I’m not sure how I’m going to get my Saturday run in with being out of town in a trip to Chicago. We’ll see. #HWI…Holy Spirit Lead Me
I need to be reminded to let the Holy Spirit lead me each day. Those who belong to Christ Jesus have nailed the passions and desires of their sinful nature to his cross and crucified them there. Since we are living by the Spirit, let us follow the Spirit’s leading in every part of our lives. – Galatians 5:24-25 NLTKnocking Out A Hot 18 Miles
Knocked out a long 18 miles with my running partner this morning. Glad to have someone to help keep me going. “If you want to run fast, run alone. If you want to run far, run in community.” The second half of the run was hot out in that sun. #HWI #GRMarathon #Run4WaterPost Injury Easy Run
I’ve been out for about a week dealing with an injury and lack of sleep due to a crazy house schedule. I’m hoping I can get back into things… #HWI #Run4Water #GroundhogMarathon #Garmin #Running
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