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Short Easy Tuesday Training Run
The #Endomondo training plan called for a short easy run this morning, which really meant for a much slower pace then I ended up averaging. Of course I started out on the right track but as my running time increased so do my speed. It still felt easy, and my heart rate reflected that. The real take away is that I need to work on controlling my pace. I’m pretty sure I can’t sustain that sort of pace for a full marathon. During my run I was reminded of the friends and family I know with medical needs, and lifted them and their families up in prayer. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NErKicking Off A New Training Plan
After still not quite getting much in for running the last two weeks I decided to just start a new training plan. For me, I need the motivation of a plan. Don’t get me wrong, it’s not a matter of if I don’t have a plan I won’t run, it does make it harder, but it really comes down to just not wanting to have to figure what I’m going to run every morning. With a training plan there is no question of what am I going to run, I don’t have to think about it, I just get out there and do what the plan says. Besides starting a new training plan, something that was said to me the night before, in regards to…Devotions For Sacred Parenting – Day 2: The Right Person for the Job
“God designed your children, and he placed them in your care…You are the right person for the job, because God himself has assigned you the task. And he is committed to seeing you through.” – Devotions for Sacred Parenting by Gary L. Thomas#Parenting #doubts #confidence #Romans
5 Mile Labor Of Love On Labor Day
Help bring a brighter future through clean water: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #CleanWater A well in Africa may not look like much, it’s not fancy, but it literally can mean the difference between life and death for children and families. I’m $875 away from hitting my $1000 fundraising goal. Right now we have matching funds available, so this means every dollar someone gives is two. It’s the best time to give and have your gift doubled. I had a good Monday recovery run this morning. Once I got in the groove things felt great. I was pleasantly surprised when my trudging along at the start actually turned out to be a faster pace than it felt like.Running To The Worship Beat
This week starts a switch up of my Monday and Tuesday running schedule. All I can say is that the Spirit was moving while I listened to the worship music. My run was pretty much kicked onto high gear but the whole time the music was speaking to right where I’m at these days. I know that no matter what today or tomorrow brings I can trust that God will be right there to walk with me through it. #HWI #Run4Water #WhyIRun #RiverBankRunStill Running for Clean Water
Even though the official running season for the West Michigan chapter of Hope Water has come to a close, the need for clean water hasn’t. An even more, someone has put up a $20,000 match from now until the Disney marathon the start of January. Right now all donations can have double the impact. What better time to give hope during this Christmas season. #HWI #Run4Water #WhyIRun #RiverBankRun Double your Christmas giving today: https://timn.me/2020HWI
