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Have I Arrived? Maybe In The Eyes Of Some
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Planning With Purpose For Clean Water And Training For A Race
Putting in a well in Africa takes planning, which is not unlike using a training plan for running with a race as the goal. In order for a well to be successfully drilled there is a lot of planning and preparing that needs to be done. Just like in order to have a chance at hitting a race goal you have to commit to a plan. #HWI #Run4Water #WhyIRun #GRGus Be the start of the plan for a new well: https://timn.me/2Kx7NErChanging Focus And Changing Pace
I expected to have a better overall average time given my training plan had me doing high intensity sprints. It’s OK though as my times were faster than my plan actually called for. The 2nd half of my run was really a little bit of a wake up call on where my focus has been lately. Life has been more about me lately and I’ve been missing, or straight up ignoring the needs of people around me. I may be a bit hard on myself but I’m one that always feels called to do better and not let myself just coast through life. Christ is the model of how even though we may be working on our personal calling our focus needs to be on…Doing The Long Winter Run
Got in good long run in this morning, with the help of my running partner. I was thankful to not have to do the whole 18 miles alone. It felt good to know that even in the winter I can do that long of a run. The last couple of miles was a push, but I was also about out of water, so that didn’t help matters. Looking forward to more winter runs in the future. #HWI #Run4Water #WhyIRun #GRGusStaying On Track With My Training Runs
It was a typical short and easy training run this morning. I’ve been able to keep things on track this week. #HWI #Run4Water #WhyIRun #RiverBankRunApril Snow And Frosty Beard
Ha, winter is back and so is the frosty beard. A little wind but despite the snow it was a good morning for a run. #hwi #frostybeard #training Hudsonville, Michigan, United States of AmericaThe Half Marathon is Close, Tackling a Snowy Saturday Run
It was a tough cold, windy, snowy, slippery morning for a “long” run but I got it done. #HWI #Run4Water #WhyRun #GroundhogMarathon #RiverBankRun
